Stress and Your Body

We all know how awful the affects of stress can have on our lives. We often forget how terrible the impact is on our bodies– including our weight. We often realize the body’s stress impacts after our bodies react in a very negative way to this prolonged...

Weight Loss & Your Thyroid

Could your weight loss struggles stem from a dysfunctional thyroid? Take a few minutes to listen to this podcast from Dr. Erica and Dr. Balcavage, two leading experts in thyroid, MTHFR genetics and functional medicine. If you think that your thyroid might be part of...

How Are Those Weight Loss Resolutions?

We’re approaching February pretty quickly and motivation for our New Year’s resolutions may be waning just a tad. Here’s a quick video from Dr. Erica about those resolutions and maybe a little inspiration to keep striving! If you need a little extra...

3 Effects of Chronic Pain on Mental Health

Chronic knee pain is one of the most common ailments that pain clinic specialists see. And while some patients may experience mild pain or pain in short increments, others are plagued with chronic knee swelling and may even become unable to walk. Next to chronic back...

Essential Thyroid Lab Markers & Why They Matter!

When it comes to finding relief from a dysfunctional thyroid, proper testing is the undeniable starting point. We must fully evaluate the thyroid to get closer to the long term solution for healing. First, we look at the lab test most doctors in your PPO or HMO, are...