Essential Thyroid Lab Markers & Why They Matter!

When it comes to finding relief from a dysfunctional thyroid, proper testing is the undeniable starting point. We must fully evaluate the thyroid to get closer to the long term solution for healing. First, we look at the lab test most doctors in your PPO or HMO, are...

Banana Bread with a (Healthy) Pumpkin Twist!

It’s that time of year again! Let’s explore a holiday staple– with a healthy and delicious twist! If you’d like to explore more healthy alternatives to your existing diet and lifestyle to achieve optimal health, please fill out the form below...

5 Underlying Causes of Migraines

Today we’re going to explore some of the underlying causes for migraines. When patients come to see us, we often have to do a full evaluation to figure out what is the contributing factor causing the migraines. One of the biggest things patients must try to grasp is...

Improving Thyroid Functions Naturally

Here are some key points you can implement today to improve your thyroid function if you are suffering from a thyroid disorder. We specialize in thyroid disorders and helping our patients understand and find thyroid relief– naturally. Please fill this form out...

Making Bone Broth

Healing our bodies starts with the food we fuel our bodies with. Many of the foundational recipes for a restored body starts with basics like this bone broth. Take a moment and watch this video on the many nuances for making this healthy elixir for your body....

Underlying Causes of Migraines

We’re going to have a conversation about the underlying causes of migraines and why I care so passionately about helping my patients find relief from this debilitating condition. I understand the pain of migraines because I used to suffer from their regularly....