Many of us are too stressed out these days and this can have negative consequences on our bodies and brains, promoting chronic disease and rapid brain degeneration. If you’re concerned about the effects of stress on your body and how to manage it, an adrenal salivary...
Your doctor says you have hypothyroidism and this explains feeling like crap, the crazy weight gain, and your distressing hair loss. But how do you know if Hashimoto’s is causing your hypothyroidism? Hashimoto’s is an autoimmune disease, meaning the immune system is...
Even if you eat all organic, many oat-based foods such as cereal, granola, instant oats, and bars contain glyphosate, the toxic weed-killer in Roundup. The independent study commissioned by the Environmental Working Group (EWG) measured levels of glyphosate in 45...
Chronic back pain has become a near epidemic across the United States. Sadly, these back pain issues often start as minor annoyances and then grow into severe, and sometimes life-altering, chronic conditions. According to a National Institutes of Health survey,...
Dealing with chronic pain can be absolutely debilitating, and it can affect nearly every aspect of your day-to-day life, whether it’s chronic back pain, chronic knee pain, and especially when it comes to chronic migraines and chronic head aches. In fact, more...
It can seem like everyone around you is in the process of dieting or trying to eat better. Most people know that the food you eat has a direct impact on their health, but most focus on how it impacts their weight. But did you know that the way you eat can also help...
