We all know how awful the affects of stress can have on our lives. We often forget how terrible the impact is on our bodies– including our weight. We often realize the body’s stress impacts after our bodies react in a very negative way to this prolonged stress exposure. Let’s take a minute to look a little deeper at the types of stress in our lives and the impact. You may surprised at what you learn!

If stress is impacting your body and your wellness in a way you can not quite identify or just know you need support in managing the impacts of stress, please reach out and make an appointment. We’ve helped many of our patients navigate the impacts of modern life on their body, and we’d love to help you too.