Because women make up about 75 percent of autoimmune disease diagnoses, this means many sufferers of chronic illness are also raising children. It’s common for women to feel disappointed or inferior because they are not the kind of mom they had envisioned. But the...
When it comes to autoimmune disease and other chronic health conditions, taming inflammation is the name of the game. This can be difficult because the body creates vicious cycles where inflammation keeps feeding more inflammation. This makes halting the progression...
A family gathering this Thanksgiving may feel like reality TV survival show if you have autoimmunity and politically polarized family members. Stress, anger, and fear trigger an inflammatory immune response that can rage on for weeks, flaring attacks against your...
Autoimmune patients expend considerable effort finding the right diet, supplements, lifestyle, and practitioner to manage their autoimmunity. But did you know your experiences from childhood could be provoking your autoimmunity as an adult? Abuse, belittlement,...
If you are managing your autoimmune disease through diet and lifestyle, then you probably know about the autoimmune diet supplements, non-toxic home and body products, and getting enough rest. But are you aware of hidden sources of stress that may be triggering...