Loss of memory does not have to be part of aging

Do you always lose your keys, forget where the car is parked, or find words stick on the tip of your tongue? We associate these behaviors with aging, but losing your memory and brain function isn’t necessarily “normal” aging. Instead, it’s a sign of accelerated brain...

Diet and lifestyle changes reverse memory loss and Alzheimer’s

Alzheimer’s and memory loss can seem like a sort of death sentence that strikes out of the blue and has no cure. Although genetics play a role, so does your diet and lifestyle, which means you can do something about Alzheimer’s and memory loss before the damage is too...