Testimonials

“It’s Life Changing!”

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Brandi witgen
Brandi witgen
18:45 21 Mar 23
Brain and Body has changed my life! I am so thankful for the health coaches and the doctors who have helped me achieve my weight loss goals in just over 90 days! 25.5 lbs and 13.5 inches gone!Brandi
tammy haas
tammy haas
02:17 24 Feb 23
Everyone is so nice and friendly. They make you feel welcome and they are always up beat and just a great feeling like they care. I have been a member just for 1 month. I’ve lost 13 pounds as several inches. Somedays it’s very easy. A few days I’ve struggled but overall I am happy with the program and the results. Can’t wait to see how far I can go😊
Michael Hummer
Michael Hummer
12:20 21 Feb 23
My experience with Brain & Body Health Center has been fantastic ! The staff has been amazing and I am on track to meet my goals. I wish I had not waited this long to try this program ! 5 stars all the way around !
Christine Kriz
Christine Kriz
13:25 23 Jan 23
Everyone at this practice is very professional and so very nice. They truly are experts at weight loss. I've lost 25 pounds in 2.5 months and most importantly I feel SO much better after learning how to eat for my body type. This program does work! I highly recommend this team! They are amazing!
Christie Spitler
Christie Spitler
19:18 20 Jan 23
I admit, i am the most skeptical person when it comes to weight loss "programs" since I've tried them all only to gain all of the weight back every time! This is NOT that! This is a lifestyle change, not a diet! The staff at Brain and Body Health Center are AMAZING and are always super helpful and supportive! Highly recommend!!
Kathleen De Sear Clarke
Kathleen De Sear Clarke
23:38 09 Oct 22
No one is going to look at me and say I’d be a good candidate for “weight loss” services, but what they don’t see is YEARS of disordered eating and a symptomatic autoimmune disease (though typical lab results say I’m fine). After almost a year postpartum with my fourth child, I felt defeated in my own body - and my regular PCP and OB both said I was fine because my lab results said I was, and while my BMI did have me slightly overweight, I just needed to give myself grace. My endocrinologist also checked my labs, said I was fine and refused to look at my symptoms, also presumptuously dismissing them as being a tired mom of four young kids. I set out on my own path and worked with another nutrition coach for about a year. While I did lose my baby weight, I was eating very restrictively, constantly counting macros and detailed tracking my food and fed into my disordered eating. When I transitioned into “maintenance”, I gained almost 10ths back. I didn’t have it in me to restrict anymore and knew that what I had been using wasn’t sustainable. I went to school with Lori from Q102 and heard one day about her experience with B&B and decided to give them a call.I worked with Tracy initially and told me my concerns. The week I started the program, I can’t even begin to describe how free I felt. My options opened up, I could eat so many more options, the plan was sustainable even while eating out and traveling for work. I’ve hit the lowest weight I’ve been since having children and am back to where I was in high school, and I feel amazing. I’m sleeping better, my resting heart rate has gotten significantly better, I’m less anxious and can comfortably say I’m on the road to recovery and eating in a much more healthy way.The staff is amazing, compassionate, and realistic. I’ve officially transitioned to maintenance and, as promised seeing maybe a 2-4 lb variance over a month later. I’ve enjoyed cake for my children’s birthdays - something that would have terrified me in the past, or I’d overly restrict and try to work it off. I was honest about this up front and Tracy and Melissa (and the rest of the team) have been a constant source of support to move me into a healthier and sustainable lifestyle.
Abbey Jordan
Abbey Jordan
15:43 19 Sep 22
I've had such a wonderful experience with losing weight here at Brain and Body! I can't say enough good things about everyone here. They are so personable and know exactly who you are when you walk in.I came here in June needing to lose some weight to fit into my wedding dress. I wasn't really expecting much honestly, I've done so many diets and they don't seem to work. However, in just 3 short months, I've lost 40 pounds and my dress is too big!!
Carrie Dean
Carrie Dean
15:07 18 Aug 22
The team at Brain and Body was been amazing and this program was been life changing. I feel amazing and more productive. They are a huge support and answer all the questions
Mackenzie Amos
Mackenzie Amos
19:04 16 Aug 22
My experience was excellent! The staff is fantastic and so so so willing to help. They cheer you on every step of the way no matter what. Of course there are going to be some hard days but the end result is better than I could’ve imagined!
April Lauder
April Lauder
19:04 16 Aug 22
Everyone is absolutely wonderful. I never had a question unanswered. I highly recommend for an amazing lifestyle change
Danielle Clingerman
Danielle Clingerman
16:57 27 Jul 22
Brain and Body is amazing! Their staff is friendly and so inviting and your results are so easy to achieve!
Elaine Zollner
Elaine Zollner
16:43 13 Jul 22
Brain & Body has been an amazing help to my right knee problems. My knee is much more stable and stronger & I will be able to continue my hiking, biking, and skiing. Also the staff here are a wonderful caring group of folks. I highly recommend them to help you with any injuries or pain you may be experiencing. Thank you Brain & Body ❣️
Janet Smith
Janet Smith
13:24 23 Jun 22
My purpose for participating in this program was not just weight loss, but to reduce inflammation throughout my body. After 9 weeks, I feel great! Added bonus... 30 pounds gone!! I highly recommend it!!
Marissa J S Ruckman
Marissa J S Ruckman
02:54 05 May 22
I took the chance for me, after years of being unhappy and unhealthy. I came a long way with this supportive team. I had some hard days and they were everything I could have imagined needing and more. In 94 days (sometimes it felt like forever, now I look back and it seems so short) I am down 49 lbs. I am off my blood pressure medication and I feel better then I have in years. I have the energy to keep up with my two growing children. I can’t thank this team enough for their support and encouragement. Thank you! Take the chance for yourself, if you’re ready this team will help you reach your goals.
Sandy Thomas
Sandy Thomas
17:55 24 Mar 22
Solid information on how to adjust your nutrition to maximize your health and take control of your weight. No fancy foods or calorie counting required. Supportive staff offers great suggestions on ways to incorporate healthy, easily available foods into your lifestyle. Note that I said lifestyle not diet. Diet implies short term. B & B provides guidance on maintaining wellness lifelong.
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More Success Stories

“Prior to seeking help from the Brain & Body Health Center I had fought excessive weight problems for the last 25 years. I would diet, lose weight and then regain. One day I woke up not feeling just right and decided to test my blood glucose reading. When I discovered it was way too high it shocked me into reality and I decided that I needed to do something about it now. I had been dealing with numbness in my feet for a few years that had progressively been getting worse. I just was not feeling happy or as energetic as I should.

After months of visits and following the program prescribed to me by Dr. Riggleman I have lost nearly 50 pounds from the time I first walked into their office. I can’t say that it has not been challenging because it has but the thing about it is IT HAS WORKED! Not only have I seen weight loss but I have also experienced a reasonable amount of improvement with the neuropathy. While you are going through treatments you also have a tendency of getting to know others who are there for similar problems. So many other clients I have spoken with are also making claims of positive results from their treatments.

One of the best things about being a client of the Rigglemans and their staff is the personal aspect of the involvement they take. Everyone makes you feel like family and they take an honest and personal interest in your progress. (Although the doctors do take a tell it like it is approach with you) they don’t make you feel like a patient in their office but instead make you feel more like friends you are there to visit who will do what they can to help you solve your problems. They dedicate their lives to good health and to helping educate those who ask for it. Their knowledge of proper nutrition is evident just from the way they both look. They are also bringing in and using the newest technology available on the market for the issues they deal with and treat.

I am now within sight of my weight loss objective, am no longer on medication to control my blood glucose and can walk long distances without getting tired or hurting. I feel so much better and will continue with the help of my friends at the Brain & Body Health Center to stay on the same path to ensure I reach my goals.” – Mark A.

 


“I weighed 348lbs, and was suffering from high blood pressure and back spasms. I also had rib pain from a previous surgery where two ribs were broken in a fall. I have seen many doctors but no one could help me. I came to the Brain & Body Health Center as my last resort hoping that Dr. Riggleman could help me.

Now, I am feeling great at my weight of 260lbs. My blood pressure is normal so no more blood pressure pills! Back spasms are gone. Rib pain has improved greatly and I have much more mobility. The quality care works!

They get results and the medical care is beyond exceptional! You gave me my life back! Thank you so much! “ – Roger S.