Winchester New You

Doctor Developed Metabolic Reset Program

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Healthy Sustainable Weight Loss in Winchester, VA

Is not about calories in vs. calories out. The key to a healthy metabolism is to keep inflammation low and to allow cells to “hear” hormones that your body naturally produces, which direct and regulate your metabolism.

With a new approach to weight management, our natural system is NOT based on medications or an HCG product. But rather, safe and effective nutritional peptides which act as an appetite suppressant and maximize fat burning. You can now lose the pounds & inches you only dreamed of with our professional guidance.

The good news is that our doctor developed program at Brain & Body Health Center in Winchester, VA is now available for everyone at a very affordable cost. 

As Heard On

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Our Success

Brandi witgen
Brandi witgen
March 21, 2023.
Brain and Body has changed my life! I am so thankful for the health coaches and the doctors who have helped me achieve my weight loss goals in just over 90 days! 25.5 lbs and 13.5 inches gone! Brandi
tammy haas
tammy haas
February 24, 2023.
Everyone is so nice and friendly. They make you feel welcome and they are always up beat and just a great feeling like they care. I have been a member just for 1 month. I’ve lost 13 pounds as several inches. Somedays it’s very easy. A few days I’ve struggled but overall I am happy with the program and the results. Can’t wait to see how far I can go😊
Michael Hummer
Michael Hummer
February 21, 2023.
My experience with Brain & Body Health Center has been fantastic ! The staff has been amazing and I am on track to meet my goals. I wish I had not waited this long to try this program ! 5 stars all the way around !
Scott T
Scott T
February 3, 2023.
IT WORKS! If you are ready for a lifestyle change and tired of the failed diets, this is for you. I’m proof 40 pounds in 56 days. The staff are friendly and motivated to help you succeed. I haven’t been asked or paid for this review.
Bobbi Derosier
Bobbi Derosier
January 31, 2023.
Everyone here has been warm, welcoming, compassionate & caring to me. I came into the Center needing help with my overall health. My family practice and GYN docs were just not listening to my concerns regarding my bloodwork, weight gain, and overall changes in my body as I age (I'm okay aging...I just want to be as healthy as I possibly can during the process). I've been working along side the coaches at Brain & Body for the past several months and have an increase in my energy levels, dropped weight and feel like I have control of my body again instead of feeling like I'm being controlled by my body. So basically, if you're willing to make the life changes and put in the effort that this program takes, then I highly recommend these guys. I'm completely satisfied with my ongoing results!! Thank you all so've helped me find 'ME' again.
Dawn Smith
Dawn Smith
January 24, 2023.
The health coaches and front desk staff are wonderful, their weight loss program works and I'm overall very pleased! I wish that I was able to spend more time with the health coaches and wish there was more follow up after reaching goal, but I've done well and love not having to calculate points, calories or macros!
Christine Kriz
Christine Kriz
January 23, 2023.
Everyone at this practice is very professional and so very nice. They truly are experts at weight loss. I've lost 25 pounds in 2.5 months and most importantly I feel SO much better after learning how to eat for my body type. This program does work! I highly recommend this team! They are amazing!
David ROOP
David ROOP
January 21, 2023.
I have arthritis in my elbows that was causing constant pain. I try to exercise everyday and because of the pain I had to stop everything. Seems I only had two options, surgery or stem cells. I received PRP and Stem Cell therapy. It’s been about 4 months and still there is no pain! I’m back to my normal exercise routine. I highly recommend having a consultation with these guys if you are having chronic joint pain. Also, everyone that works there, from the front desk, to the NP, and the owner are super friendly and very knowledgeable.
Christie Spitler
Christie Spitler
January 20, 2023.
I admit, i am the most skeptical person when it comes to weight loss "programs" since I've tried them all only to gain all of the weight back every time! This is NOT that! This is a lifestyle change, not a diet! The staff at Brain and Body Health Center are AMAZING and are always super helpful and supportive! Highly recommend!!
Janet O'neil
Janet O'neil
December 14, 2022.
This has been the most amazing experience ever - 33lbs down - the people and the process was so great I have no words


Our weight-loss programs aren’t just another diet. It’s a clinically-proven approach that helps our patients achieve and maintain a healthy weight. Our staff will develop a plan of action that is customized and tailored specifically to you.

Our programs use a combination of nutrition, lifestyle, supplementation, accountability, and compassionate support to provide successful long term weight loss and overall improved health and well-being.*


3 Simple Steps To A Healthier You


Schedule a free consultation to determine if one of our programs are right for you. No obligation. Absolutely no pressure.

Custom Program

After a complete case review, we’ll design a custom program for you to meet your goals.


Get weekly one-on-one accountability visits to help you meet your weight loss goals. We’re on this journey with and for you.

Your New Life Awaits You

Expect real long-term, long-lasting results with our customized weight loss programs.*

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Reducing Inflammation with Nutrition

Healthy sustainable weight loss is not about calories in vs. calories out. The key is to keep inflammation low to allow your body to naturally direct and regulate your hormones and your metabolism.

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Proprietary Nutritional Peptides

We use a series of proprietary products over the course of your personalized program, to reset your metabolism. These products are safe and natural and have not shown to cause any side effects.

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Lipo – B12 Injections

Lipo-B12 injections contain multiple vitamins and amino acids that helps your body burn fat at a rapid pace. No hormones necessary. Safe and effective. The way it should be.

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Health Coaching

Accountability is key for success. Having a coach and a healthy support system is key to making permanent and sustainable changes. We provide in-office and virtual programs.

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DNA Genetic Testing

Diet and exercise strategies based upon your specific genotype to help transition you into your new lifestyle.

*Please note results vary from person to person.

Why Wait to Restore Your Health?

Our patients have a multitude of questions when beginning their weight loss journey. We’ve taken our most frequent ones and answered them!

Why our weight loss program?

What makes Brain & Body’s Weight Loss Program different is that we address the metabolism by resetting it and not speeding it up as do most other programs. Our main focus is to create a healthy environment in the body for your cells to thrive, thereby “hearing” the hormones your body naturally.

How is this accomplished?

We teach you how and what “real” food to eat without counting calories or points. In addition, we use specific neutraceuticals over a short period of time to assist the body in resetting your metabolism.

Do I have to come to the office for the initial consultation?

Yes, we ask that you come in for the initial consultation so we can meet you and learn more about you, your health goals. If you live several hours from our office, we can make the exception and do a FREE phone consult. To schedule your in office consult, please call 540-678-1212!

Do I have to come into the office every week?

No. We have developed a platform that allows you to successfully complete the program from the comfort of your home. Our Health Coaches are available to you for your check ins via phone or Zoom to support and guide you through the program designed for you.

How much is the program and do we offer payment plans?

We are not able to provide costs without knowing more about you, your health and weight loss goals. That is why we offer a FREE, no obligation consult to learn more about you and what plan would best suit you.

Do I have to exercise?

No, you don’t need to exercise regularly to lose weight on our Weight Loss program.

Do I have to count calories?

No, our program liberates you from ever having to count points or calories.

Do you prescribe medications or HCG?

No, we don’t use medications or exogenous hormones such as HCG. We use safe, natural products to predictably help people to reset their metabolism.

Will I be able to eat out and socialize?

Yes, absolutely. We teach you how easy it is to be successful while on the program and after you have completed your program.

I'm a vegetarian, do I qualify?

Yes, absolutely! Vegetarians can do very well on this program. If you are a vegan, this is probably not the best program for you.

Will the program give me suggestions on what to eat?

Yes. Our program is extremely flexible and you can use it to record your own food choices or you can use the extensive recipe list both for the program as well as for after the program.

Does it matter how old I am?

No – as long as you’re over 18 you can use our program. Our oldest client to date is 90 years of age